Overview

The university boasts 35 sports clubs with a total membership of over 9,000 students and staff.

Traditional sports are well represented, alongside individual pursuits like archery, hiking, mountaineering, and more. Sports and Recreation accommodates all levels, from social to high-performance competition.

Achievements and Transformation

UCT has a proud record of regional and national success, with athletes frequently representing South Africa. Sports development and transformation are prioritized at UCT, with students actively engaged in promoting sports within the campus and local communities.

Coaching and Facilities

Every club welcomes new members, from beginners to experienced athletes, and addresses individual needs. Most clubs have access to top-level coaches, some of whom work at the provincial level. Facilities include Astroturf hockey, an indoor sports complex, and venues for tennis, squash, soccer, rugby, and cricket. The rowing club is among the best equipped university clubs in South Africa.

UCT also has access to a mountain in Ceres, an L26 keelboat, sailing dinghies, an ocean-going dive boat, and a 130hp water-ski boat.

Sports Scholarships

UCT offers sports scholarships of up to R10,000 for students who have represented their country in any sport at a national schools or age-group level. Eligible students should apply by 31 September for the following year’s intake. Complete the application form and email it with your sports CV to Sports and Recreation via Online Applications (uct.ac.za).

Contact

For further queries, email sports@uct.ac.za.

Sports Clubs Practicing Times

The table below shows practicing times and venues for each sports club:

CLUBS PRACTISING TIMES AND VENUES
   
Archery Monday and Wednesday: 16h00-18h00 - Sports Centre Hall 1
   
Athletics Monday - Thursday: 17h30-19h00 - UCT Cricket Oval
  https://sport.uct.ac.za/athletics-club
Badminton

Tuesday and Thursday:  19h00-22h00 - Sports Centre Hall 2

   
Basketball

Tuesday and Thursday:17h00-22h00, Friday: 17h00-22h00

   
Canoe Tuesday:18H00, Thursday: 16h00 Zandvlei (Club NOT Active in 2023)
   
Capoeira

Monday & Thursday : 16h00-18h00, Sports Centre Hall 3 Wednesday: 16H00-18h00 

Martial Arts Room.

   
Chess Tuesday & Thursday: 18h00- 20h00 - SNAPE DO2 
   
Cricket

Tuesday:1st & 2nd teams, Wednesday, Women/Social, Thursday: 1st,2nd& 3rd teams 

Out door Artificial Nets,Cricket Oval

   
Cycling Check Vula Notices
   
E-Sport Contact Sports Admin
   
Fitness Centre/UCT Gym Monday - Friday: 06h00-20h00. Weekends Closed. Times Subject to Change
   
Fencing Monday and Thursday: 16h00-19h00 - Sports Centre Hall 2
   
Football Monday, Tuesday & Thursday: 17h00-21h00 - Kopano Astro
   
Golf Check Vula Notices
   
Gymnastics Tuesday & Thursday : Gordon's  Gym  Mowbray 19h30-21h30
   
Hockey

Monday-Friday: 17h00-21h00 - UCT Hares Astroturf

   
Ju-Jitsu

Wednesday: 17h30-20h00, Friday: 15h00-18h30 - Martial Arts Room

   
Karate Monday:18h30-20h00, Wednesday: 19h00-20h00 - Sports Centre Hall 3/ Martial Arts Room
   
Kickboxing Monday: 16h30-18h00, Wednesday:16h30 - 18h30 - Sports Centre Hall 3/ Martial Arts Room
   
Mountain & Ski Check Vula Notices
   
Netball Tuesday & Wednesday: 16h00-19h00
   
Para Sports Contact Sports Admin
   
Rowing

Weekdays:06h00 or 18h00-Rowing Centre , Weekends: 07h00- Zoekeoivlei

   
Rugby - Men Monday, Tuesday and Thursday: 17h30 - 19h00. Internal Rugby:Wednesday 17h30 - 19h00
   
Rugby - Women

Monday, Tuesday and Thursday: 16h00 - 17h00.

  https://ikeytigers.com/
Squash Wednesday and Thursday: UCT Squash Courts - 18h00-20h00
   
Surf Fridays:  15h00-16h00, Saturdays: 10h00-12h00
   
Swimming Monday and Wednesday - SISSA Pool: 18h30-19h00, Tuesday - SSISA Gym: 17h30-18h30
   
Table Tennis Wednesday: 19h00-22h00, Friday: 16h00-19h00
   
Taekwondo Tuesday: 17h00-19h30, Thursday: 17h30-21h00 (Club NOT Active in 2023)
   
Tai Chi Tuesday and Thursday: 17h00-20h00 
   
Tennis

Monday, Tuesday, Wednesday and Thursday: 17h30-19h00

   
Underwater Thursdays: 17h00-23h00
   
Ultimate Frisbee Monday: 18h00-21h00, Wednesday and Thursday: 17h30-20h30, Friday: 17h00-19h30, Saturday: 09h00-12h00 - UCT Cricket Oval
   
Volleyball Monday and Tuesday: 17h30-22h00, Friday: 19h00-22h00
Waterpolo Monday and Tuesday: 17h30-20h00
   
Yacht/Sailing Friday: 16h30-19h00, Saturday and Sunday: 09h00-15h00